Nutritional consultation Fit & Healthy

During the intake conversation, we collect all relevant information to help you get the most out of your guidance. You will gain a better understanding of healthy nutrition and a tailor-made nutrition plan will be drawn up based on your goals and expectations.

If desired, your body composition is determined using the highly precise DXA scan. This scan maps the fats, muscles and bones in your body (total and per body region).

Based on the detailed report, your energy consumption can be estimated more precisely and we set specific goals together.

Based on your current diet, your body composition report, and your daily activities, we will discuss the first action points and outline your personalized nutrition plan. There is plenty of time to answer all your questions.

During your further consultations, we monitor the evolution of your body composition and adjust where necessary. Together we look at additional questions, custom recipes, variation lists and find a solution to any challenges.

Step by step, we will continue to work Towards your goal!

Nutritional consultation Fit & healthy

• Duration: 75 min.
• Rate: € 75c

Nutrition consultation Fit & healthy, including body composition analysis (DXA)

• Duration: 90 min.
• Rate: € 125

Succession consultation

• Duration: 45 min.
• Rate: € 45 or € 70 (Includes body composition analysis via DXA)
  

Please take the information below to your nutritional consultation.

• Recent blood results (if available)
  
• Information on medication used
  
• Overview of dietary supplements used