Energy Station
Do you want to know more about sports, exercise and healthy food? View the latest news and read tips and tricks from our experts.
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Corporate Wellbeing
Keep your employees healthy and active with our Energy@Home campaign
The COVID-19 virus has the world in its grip. We are obliged to work from home, avoid social contact and are restricted in our movement. Therefore, we launched Energy@Home. With this health campaign, we want your employees to move enough, create an ergonomic workplace, eat healthy, stay mentally fit and increase the strength of their immune system.
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Food
Vitamin D(elicious)
Vitamin D is, together with calcium, one of the building blocks for strong bones, supple muscles and a good natural resistance. But not everyone gets their fill with Vitamin D. How do you reach a sufficient level each day?
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This is how Energy Lab handles the COVID-19 situation
The coronavirus (COVID-19) is affecting all aspects of our lives. Social and business life is moving to the living room as much as possible for the coming weeks. We, like you, are doing everything possible to prevent the further spread of the virus.
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Tips
Lack of sleep? You might be the instigator
Scientists have discovered a revolutionary new treatment that makes you live longer. Interested? We’re not talking about a cure-all wonder drug, but rather the proven benefits of a full night’s sleep.
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Move
When are you better off by bike?
A silly 600 metres. Recent research shows that we are only prepared to take our bike and leave our cars parked for distances less than 600 metres. Yet, a lot of our daily (and weekly) distances can be easily covered by bike. Care to take a guess?
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Partners
Energy Lab and Peak4 bundle their expertise: “Finally a comprehensive approach for wellbeing”
Energy Lab and Peak4 share their know-how and offer a comprehensive wellbeing package. A solution for value seekers, who aspire a clear wellbeing vision.
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Corporate Wellbeing
What is a Health Scan and why does your company need it?
The driving force of your company? People. Dare to invest in your human capital. Because it’s always an investment with a sustainable ROI. Get to know and nurture the physical health of your employees with a Health Scan from Energy Lab.
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Move
Do you know if you get enough steps at the office?
Did you know it is recommended to walk at least 10,000 steps a day? Does that seem insurmountable to you? You’re probably not the only one thinking it. Nevertheless, with some simple habits you can increase your daily steps by a big margin.
Curious how your company could leverage corporate well-being?
Get in touch