Energy Lab helps people to move more and better. We want to motivate everyone to maintain a healthy lifestyle.
We offer testing and coaching services in our labs, via online platforms such as MyEnergyLab, and via smartphone apps such as Start 2 Run, Hardlopen and Yoga with Evy.
With our corporate wellbeing services we help companies create and implement health plans, including online and offline activations, workshops, keynotes and sports events.
Testing & Coaching
The Energy Lab sports and nutrition coaches will work with you to look at how you can raise your performance bar even higher. You can undergo a test and receive guidance in our lab and discover how you can further improve your performance.
Corporate wellbeing
How do you ensure you and your employees can perform in the best way possible? Not an easy task, but at Energy Lab we have the right knowledge to help companies implement a sustainable health policy.
Energy station
All updates-
No physical activity for 2 weeks? This is what happens to your condition
Maybe you couldn't put on your running shoes for a while due to a busy schedule, or an injury threw a spanner in the works, or you simply had less motivation ... then you might wonder what the consequences are for your condition? They found an answer to that question at the University of Liverpool.
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5 business lessons from the Olympics with Kristof De Smet - CEO Energy Lab
The Tokyo Olympics were something special. Athletes outdid themselves more than ever and many Olympic, World and Personal Records were broken. But beyond the sporting feats, I can draw five important learnings from these Olympics. Learnings we can apply to our own business life and work ethics. Let me take you through them.
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