Energy Lab helps people to move more and better. We want to motivate everyone to maintain a healthy lifestyle.
We offer testing and coaching services in our labs, via online platforms such as MyEnergyLab, and via smartphone apps such as Start 2 Run, Hardlopen and Yoga with Evy.
With our corporate wellbeing services we help companies create and implement health plans, including online and offline activations, workshops, keynotes and sports events.
Testing & Coaching
The Energy Lab sports and nutrition coaches will work with you to look at how you can raise your performance bar even higher. You can undergo a test and receive guidance in our lab and discover how you can further improve your performance.
Corporate wellbeing
How do you ensure you and your employees can perform in the best way possible? Not an easy task, but at Energy Lab we have the right knowledge to help companies implement a sustainable health policy.
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Mental Health
6 apps for relaxation
The current COVID-19 pandemic has us all a little scared, stressed and uncertain. We all have our own way of dealing with stress and different things work for different people. In these digital times, technology has the potential to have a positive influence on managing our stress. Here are just a few apps that might help you during these unusual times.
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Move
Indoor virtual cycling, that's how you do it!
The virtual Tour of Flanders was viewed by more than 600,000 spectators on tv a few weeks ago. Virtual cycling is on the rise. This is shown by the enormous increase in the number of virtual cyclists using Zwift, Bkool, Rouvy and other digital cycling software programmes. We are looking for ways to be able to cycle and race together despite all the measures. Has virtual cycling already triggered your interest? Or are you already a huge fan and need some practical tips & tricks from our professional Energy Lab coaches? Then this article will be your cup of tea !
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