Energy Lab helps people to move more and better. We want to motivate everyone to maintain a healthy lifestyle.
We offer testing and coaching services in our labs and via smartphone apps such as Start 2 Run, Hardlopen and Yoga with Evy.
With our corporate wellbeing services we help companies create and implement health plans, including online and offline activations, workshops, keynotes and sports events.
Testing & Coaching
The Energy Lab sports and nutrition coaches will work with you to look at how you can raise your performance bar even higher. You can undergo a test and receive guidance in our lab and discover how you can further improve your performance.
Corporate wellbeing
How do you ensure you and your employees can perform in the best way possible? Not an easy task, but at Energy Lab we have the right knowledge to help companies implement a sustainable health policy.
Energy station
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Get moving during the cold and dark days
It’s getting chilly. The days are getting shorter and temperatures are dropping. Many people lack the motivation to put on their running or walking shoes during this period. Yet you can still enjoy your walk or run during these cold days. Whether you are a beginner or an experienced athlete, the low temperatures don’t have to stop you from successfully completing your training, provided you take the right precautions. With these tips, you can beat the cold.
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It's World Vegetarian Day!
It is October 1st and it's World Veggie Day today! Many organizations call attention to vegetarianism that day and encourage everyone to eat neither meat nor fish for 1 day. This not only saves a lot of animal lives and is good for the environment, but it also has a positive impact on your health.
Read our health tips
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